By Jaeson Ma (www.jaesonma.com)

For a lot of us (myself included) we just don’t know when to stop. Especially when it comes to work. We grow up in a Western culture and society that puts a heavy premium on finding value in what we do and what we accomplish. We are brought up thinking that more we do, the more we are. The moment we stop busy activity in our lives, we lose ourselves and don’t know who we are. In fact, if we are not busy doing something we feel restless, uncomfortable and guilty at times.

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